Get Involved Today!
See opportunities below!
Begin a Project Unlaced Chapter
Start a Project Unlaced Chapter at your school or in your community to raise awareness about the issues that matter most to you, whether it’s female empowerment, REDs, eating disorders, or body image. Chapters host events, share resources, and promote well-being for athletes and young women, all while building leadership skills and creating meaningful community impact. Leaders will get connected to guest speakers from Project Unlaced's network.
Join the Project Unlaced Alliance
The Alliance is Project Unlaced's community of young leaders who are ready to take action. Whether you're creating content, facilitating workshops in your school or community, supporting advocacy campaigns, or connecting with a network of youth activists who get it, there's a place for you here. Members show up on their own terms, united by a shared belief that young women deserve to take up space.​
Project Unlaced x Project REDs
Calling All Female Athletes!
Help change the culture of your team, from the inside out. Our REDs Ambassador Program launched in August, 2026.
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The REDs Ambassador Program is a peer-led initiative that trains student-athletes to create healthier team cultures from the inside out. Ambassadors are not educators or clinicians — they are teammates who normalize conversations about fueling, rest, and wellbeing, and who know how to point people toward the right resources.
01
Attend an online training session to learn what REDs is and how to build a healthy team culture.
02
Host 1 team conversation or Project REDs presentation per season.
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03
Model the message daily and be prepared to share resources when needed.
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04
Stay connected to the ambassador Slack community.
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